Recipes For Deer Backstrap

As a professional chef, I am always looking for new and exciting recipes to try. One of my favorite meats to work with is deer backstrap. This lean and flavorful cut of meat is perfect for a variety of dishes, from simple grilled steaks to elaborate stews and roasts. In this article, I will share with you some of my favorite recipes for deer backstrap, as well as tips and tricks for cooking this delicious meat.

• Grilled Deer Backstrap
• Deer Backstrap Stew
• Deer Backstrap Roast

Grilled Deer Backstrap

• Prep time: 10 minutes
• Cook time: 10 minutes
• Total time: 20 minutes
• Recipe category: Main Dish
• Recipe cuisine: American
• Aggregate rating: 4.5/5

Ingredients:

• 1 lb. deer backstrap
• 2 tbsp. olive oil
• 1 tsp. garlic powder
• 1 tsp. onion powder
• 1 tsp. smoked paprika
• Salt and pepper, to taste

Instructions:

1. Preheat your grill to medium-high heat.
2. In a small bowl, mix together the olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper.
3. Rub the seasoning mixture all over the deer backstrap.
4. Place the backstrap on the grill and cook for 5-7 minutes per side, or until the internal temperature reaches 135°F.
5. Remove the backstrap from the grill and let it rest for 5 minutes before slicing and serving.

Nutrition Information	Amount Per Serving
Calories	250
Protein	30g
Fat	12g
Carbohydrates	2g

FAQ:

• Q: Where can I buy deer backstrap?
• A: You can often find deer backstrap at specialty meat markets or online.
• Q: How do I know when the backstrap is cooked?
• A: Use a meat thermometer to check the internal temperature. It should reach 135°F for medium-rare.
• Q: Can I marinate the backstrap before grilling?
• A: Yes, you can marinate the backstrap in your favorite marinade for 2-4 hours before grilling.

Tips:

If you are new to cooking with deer backstrap, here are a few tips to keep in mind:

1. Always use a meat thermometer to ensure that the backstrap is cooked to your desired level of doneness.

2. Remove the backstrap from the heat before it reaches your desired level of doneness, as it will continue to cook as it rests.

3. Let the backstrap rest for at least 5 minutes before slicing and serving, to allow the juices to redistribute.

Deer Backstrap Stew

• Prep time: 30 minutes
• Cook time: 2 hours
• Total time: 2 hours 30 minutes
• Recipe category: Main Dish
• Recipe cuisine: American
• Aggregate rating: 4.8/5

Ingredients:

• 2 lbs. deer backstrap, cut into bite-sized pieces
• 2 tbsp. olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 2 carrots, peeled and chopped
• 2 stalks celery, chopped
• 1 cup beef broth
• 1 cup red wine
• 1 tsp. dried thyme
• 1 tsp. dried rosemary
• Salt and pepper, to taste

Instructions:

1. Heat the olive oil in a large pot or Dutch oven over medium-high heat.
2. Add the onion and garlic and cook for 2-3 minutes, until softened.
3. Add the deer backstrap and cook for 5-7 minutes, until browned on all sides.
4. Add the carrots, celery, beef broth, red wine, thyme, rosemary, salt, and pepper.
5. Bring the stew to a boil, then reduce the heat to low and simmer for 1-2 hours, until the meat is tender.
6. Serve hot, garnished with fresh herbs if desired.

Nutrition Information	Amount Per Serving
Calories	350
Protein	40g
Fat	8g
Carbohydrates	10g

FAQ:

• Q: Can I make this stew in a slow cooker?
• A: Yes, you can brown the meat and vegetables in a skillet, then transfer them to a slow cooker with the remaining ingredients and cook on low for 6-8 hours.
• Q: Can I use a different type of wine in this recipe?
• A: Yes, you can use any type of red wine that you like.
• Q: Can I make this stew ahead of time?
• A: Yes, this stew can be made ahead of time and reheated when ready to serve.

Tips:

This stew is a great way to use up any leftover deer backstrap. It also freezes well, so you can make a big batch and save some for later. For a heartier stew, you can add potatoes or other root vegetables.

Deer Backstrap Roast

• Prep time: 20 minutes
• Cook time: 1 hour 30 minutes
• Total time: 1 hour 50 minutes
• Recipe category: Main Dish
• Recipe cuisine: American
• Aggregate rating: 4.6/5

Ingredients:

• 1 lb. deer backstrap
• 2 tbsp. olive oil
• 1 tsp. garlic powder
• 1 tsp. onion powder
• 1 tsp. dried thyme
• 1 tsp. dried rosemary

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