Vegan Coleslaw Recipe
Are you looking for a refreshing and healthy side dish for your next barbecue or picnic? Look no further than this vegan coleslaw recipe! Not only is it delicious, but it's also easy to make and packed with nutrients. Plus, it's perfect for those who follow a plant-based diet.
Recipes Information
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Recipe Category: Side Dish
- Recipe Cuisine: American
- Aggregate Rating: 5 stars
Ingredient
- 1/2 head green cabbage, thinly sliced
- 1/2 head red cabbage, thinly sliced
- 2 medium carrots, peeled and grated
- 1/2 cup vegan mayonnaise
- 2 tablespoons apple cider vinegar
- 1 tablespoon dijon mustard
- 1 tablespoon maple syrup
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup chopped fresh parsley
Instructions
- In a large bowl, combine the green cabbage, red cabbage, and grated carrots.
- In a separate bowl, whisk together the vegan mayonnaise, apple cider vinegar, dijon mustard, maple syrup, salt, and black pepper until smooth.
- Pour the dressing over the cabbage and carrot mixture and toss to coat.
- Add the chopped parsley and toss again.
- Chill the coleslaw in the refrigerator for at least 30 minutes before serving.
Nutritions Table
| Nutrient | Amount per Serving |
|---|---|
| Calories | 110 |
| Total Fat | 7g |
| Saturated Fat | 1g |
| Cholesterol | 0mg |
| Sodium | 280mg |
| Total Carbohydrate | 12g |
| Dietary Fiber | 4g |
| Total Sugars | 7g |
| Protein | 2g |
Recipes FAQ
- Can I use regular mayonnaise instead of vegan mayonnaise?
Yes, you can. However, it will no longer be a vegan coleslaw recipe. - Can I make this coleslaw in advance?
Yes, you can. Just be sure to chill it in the refrigerator until you're ready to serve. - Can I add other vegetables to this coleslaw?
Of course! You can add shredded Brussels sprouts, sliced radishes, or chopped bell peppers for extra flavor and nutrition. - Can I omit the maple syrup?
Yes, you can. The maple syrup adds a touch of sweetness, but it's not necessary for the recipe. - Is this coleslaw gluten-free?
Yes, it is. However, be sure to check the labels of your ingredients to ensure they're gluten-free. - How long will this coleslaw keep in the refrigerator?
It will keep for up to 3 days in an airtight container in the refrigerator.
Recipes Tips
If you're looking to add extra flavor to this coleslaw, try adding a tablespoon of horseradish or a teaspoon of celery seed to the dressing. You can also mix up the varieties of cabbage you use – try using Napa cabbage or savoy cabbage for a different texture. Finally, be sure to slice your cabbage as thinly as possible for the best texture and flavor.
Coleslaw is a classic side dish that's perfect for picnics, barbecues, and potlucks. This vegan coleslaw recipe is a healthier version that's packed with nutrients and flavor. Plus, it's easy to make and can be customized to your liking. Give it a try and see how delicious healthy eating can be!