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Korean Vegetarian Recipes


korean vegetarian recipes

Vegetarians often find it challenging to explore different cuisines. Korean cuisine is known for its unique flavors and spices, making it a go-to for many food lovers. This article aims to provide some of the best Korean vegetarian recipes to help you explore this cuisine.

Tofu Bibimbap

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Recipe Category: Main Dish
  • Recipe Cuisine: Korean
  • Aggregate Rating: 4.5/5

Ingredients:

  • 1 cup short-grain rice
  • 1 block firm tofu
  • 1 carrot, julienned
  • 1 cucumber, julienned
  • 1 red bell pepper, julienned
  • 1/2 cup bean sprouts
  • 2 tbsp sesame oil
  • 2 tbsp soy sauce
  • 1 tbsp sugar
  • 1 tbsp chili paste
  • 2 cloves garlic, minced

Instructions:

  1. Cook rice according to package instructions.
  2. Drain tofu and slice into small cubes. Heat 1 tbsp sesame oil in a pan and fry tofu until lightly browned. Set aside.
  3. Heat remaining sesame oil in the same pan and stir-fry carrots, cucumber, bell pepper, and bean sprouts until tender. Set aside.
  4. In a small bowl, mix soy sauce, sugar, chili paste, and minced garlic to make the sauce.
  5. In a serving bowl, place cooked rice at the bottom. Arrange tofu and vegetables on top. Drizzle with sauce.
  6. Mix everything together before eating.
Nutrition InformationAmount per serving
Calories351
Protein16g
Fat13g
Carbohydrates46g
Fiber5g
Sugar9g

Recipes FAQ:

  • Q: Can I use brown rice instead of white rice?
  • A: Yes, you can use any type of rice you prefer.

  • Q: Can I substitute the tofu with tempeh?
  • A: Yes, you can use tempeh instead of tofu.

  • Q: Can I add more vegetables?
  • A: Yes, you can add any vegetable you like.

  • Q: Can I make the sauce ahead of time?
  • A: Yes, you can make the sauce and store it in the fridge for up to a week.

  • Q: Can I use a different type of chili paste?
  • A: Yes, you can use any type of chili paste you like.

  • Q: Can I add more or less sugar?
  • A: Yes, you can adjust the amount of sugar to your liking.

Recipes Tips:

If you're not a fan of tofu, you can substitute it with mushrooms or seitan. You can also add some roasted sesame seeds for extra flavor. Make sure to mix everything well before eating to ensure that the sauce is evenly distributed.

Kimchi Fried Rice

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Recipe Category: Main Dish
  • Recipe Cuisine: Korean
  • Aggregate Rating: 4/5

Ingredients:

  • 2 cups cooked rice
  • 1/2 cup kimchi, chopped
  • 1/4 cup frozen peas
  • 1/4 cup frozen corn
  • 1/4 cup chopped scallions
  • 1 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 tsp sugar
  • 2 cloves garlic, minced
  • 1 tbsp vegetable oil

Instructions:

  1. Heat vegetable oil in a pan over medium heat.
  2. Add garlic and stir-fry for 30 seconds.
  3. Add kimchi, peas, corn, and scallions. Stir-fry for 2-3 minutes.
  4. Add cooked rice and stir-fry for another 2-3 minutes.
  5. In a small bowl, mix soy sauce, sesame oil, and sugar to make the sauce.
  6. Pour the sauce over the rice and stir-fry for another minute.
  7. Serve hot.
Nutrition InformationAmount per serving
Calories265
Protein5g
Fat9g
Carbohydrates40g
Fiber2g
Sugar4g

Recipes FAQ:

  • Q: Can I use fresh peas and corn instead of frozen?
  • A: Yes, you can use fresh peas and corn.

  • Q: Can I use brown rice instead of white rice?
  • A: Yes, you can use any type of rice you prefer.

  • Q: Can I use a different type of kimchi?
  • A: Yes, you can use any type of kimchi you like.

  • Q: Can I add more vegetables?
  • A: Yes, you can add any vegetable you like.

  • Q: Can I make the sauce ahead of time?
  • A: Yes, you can make the sauce and store it in the fridge for up to a week.

  • Q: Can I use a different type of oil?
  • A: Yes, you can use any type of oil you like.

Recipes Tips:

The key to making delicious kimchi fried rice is to use leftover rice. Freshly cooked rice tends to be too moist and sticky, making it difficult to stir-fry. You can also add some chopped tofu or seitan for extra protein. Make sure to use a non-stick pan to prevent the rice from sticking to the bottom.

Japchae

  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Total Time: 45 minutes
  • Recipe Category: Main Dish
  • Recipe Cuisine: Korean