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Jamba Juice Recipe


jamba juice recipe

As a professional writer, I always love to share recipes that are not only delicious but also healthy. That's why I want to share with you one of my favorite smoothie recipes, the Jamba Juice Recipe. This smoothie is not only easy to make but also packed with nutrients that will keep you energized all day long.

Recipes Information

  • Prep times: 5 minutes
  • Cook Times: 0 minutes
  • Total Time: 5 minutes
  • Recipe Category: Smoothie
  • Recipe Cuisine: American
  • Aggregate Rating: 5/5

Ingredient

  • 1 cup frozen strawberries
  • 1/2 cup frozen blueberries
  • 1 banana
  • 1/2 cup orange juice
  • 1/2 cup non-fat vanilla yogurt
  • 1 tablespoon honey

Instructions

  1. Add all the ingredients to a blender.
  2. Blend until smooth.
  3. Pour into a glass and enjoy!

Nutritions table

Nutrition InformationAmount per serving
Calories230
Total Fat0.5g
Saturated Fat0g
Cholesterol0mg
Sodium60mg
Total Carbohydrate57g
Dietary Fiber5g
Sugars44g
Protein8g
Vitamin D0mcg
Calcium240mg
Iron1.2mg
Potassium770mg

Recipes FAQ

  • Q: Can I use fresh fruits instead of frozen fruits?
  • A: Yes, you can use fresh fruits instead of frozen fruits. Just add a few ice cubes to make the smoothie cold.
  • Q: Can I use a different type of yogurt?
  • A: Yes, you can use any type of yogurt you like. Just make sure it's low-fat or non-fat to keep the smoothie healthy.
  • Q: Can I add protein powder to this smoothie?
  • A: Yes, you can add protein powder to this smoothie to make it more filling.
  • Q: Can I make this smoothie ahead of time?
  • A: Yes, you can make this smoothie ahead of time and store it in the refrigerator for up to 24 hours.
  • Q: Can I use a different type of juice?
  • A: Yes, you can use any type of juice you like. Just make sure it's 100% juice with no added sugar.
  • Q: Can I skip the honey?
  • A: Yes, you can skip the honey if you prefer a less sweet smoothie.

Recipes Tips

If you want to make this smoothie even healthier, you can add some spinach or kale to it. Just blend it with the rest of the ingredients and you won't even taste it!

If you're trying to lose weight, you can replace the non-fat vanilla yogurt with non-fat Greek yogurt. This will increase the protein content of the smoothie and make it more filling.

If you want to make this smoothie more refreshing, you can add some mint leaves to it. This will give it a nice and fresh flavor.