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Eggplant Salad Recipe

eggplant salad recipe

As a food lover, I always look for new recipes to try. Eggplant salad is one of my favorite recipes, and I want to share it with you. This salad is so easy to make, and it's perfect for those who are looking for a healthy dish that's full of flavor. Whether you're a vegetarian or just looking for a meatless meal, this eggplant salad is sure to please.

Recipes Information

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Recipe Category: Salad
  • Recipe Cuisine: Mediterranean
  • Aggregate Rating: 4.7


  • 1 large eggplant
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons lemon juice
  • 1 tablespoon chopped parsley
  • 1 tablespoon chopped mint
  • 1 garlic clove, minced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup crumbled feta cheese


  1. Preheat the oven to 400°F.
  2. Cut the eggplant into 1-inch cubes and spread them out on a baking sheet.
  3. Drizzle the olive oil over the eggplant and sprinkle with salt and black pepper.
  4. Bake in the oven for 20 minutes or until the eggplant is tender and slightly browned.
  5. In a small bowl, whisk together the lemon juice, parsley, mint, and garlic.
  6. In a large bowl, combine the roasted eggplant, cherry tomatoes, and feta cheese.
  7. Pour the lemon dressing over the salad and toss to combine.
  8. Serve chilled or at room temperature.


NutrientAmount Per Serving
Total Fat8g
Saturated Fat2g
Total Carbohydrate9g
Dietary Fiber4g
Total Sugars4g


  • Q: Can I make this salad ahead of time?
  • A: Yes, you can make this salad up to a day ahead of time. Just store it in an airtight container in the refrigerator until you're ready to serve it.

  • Q: Can I use a different type of cheese?
  • A: Yes, you can use a different type of cheese if you prefer. Feta cheese pairs well with eggplant, but you could also use goat cheese or Parmesan.

  • Q: Can I use dried herbs instead of fresh?
  • A: Yes, you can use dried herbs if you don't have fresh on hand. Just use 1/2 teaspoon of dried parsley and 1/2 teaspoon of dried mint instead of the fresh herbs.

  • Q: How can I make this salad spicier?
  • A: If you like spicy food, you can add a pinch of crushed red pepper flakes to the lemon dressing.

  • Q: Can I grill the eggplant instead of roasting it?
  • A: Yes, you can grill the eggplant instead of roasting it. Just brush it with oil and grill over medium-high heat until tender and slightly charred.

  • Q: What can I serve with this salad?
  • A: This salad pairs well with grilled chicken, fish, or lamb. You could also serve it with pita bread or crackers.


If you're new to cooking with eggplant, here are a few tips to keep in mind:

  • Choose eggplants that are firm, shiny, and free of blemishes.
  • Before roasting the eggplant, sprinkle it with salt and let it sit for 30 minutes to remove any bitterness.
  • You can peel the eggplant if you prefer, but the skin is edible and adds texture to the salad.

This eggplant salad is a healthy and flavorful dish that's perfect for any occasion. Whether you're looking for a light lunch or a side dish for dinner, this salad is sure to please. With just a few simple ingredients, you can make a delicious and nutritious meal that's bursting with flavor. Give it a try and see for yourself!