Spring Pasta Salad Recipe
As a food enthusiast, I always look for new and exciting recipes to try out. I recently stumbled upon this delicious spring pasta salad recipe that I cannot wait to share with you all. It's easy to make, packed with healthy ingredients, and perfect for a quick lunch or dinner. So let's get started!
Recipes Information
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Recipe Category: Salad
- Recipe Cuisine: Italian
- Aggregate Rating: 4.5/5
Ingredient
- 8 oz. fusilli pasta
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, chopped
- 1/2 cup red onion, chopped
- 1/2 cup black olives, sliced
- 1/2 cup feta cheese, crumbled
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh basil, chopped
- 3 tbsp. olive oil
- 2 tbsp. balsamic vinegar
- 1 garlic clove, minced
- Salt and pepper to taste
Instructions
- Cook the pasta according to the package instructions. Drain and rinse with cold water.
- In a large mixing bowl, combine the cooked pasta, cherry tomatoes, cucumber, red onion, black olives, feta cheese, parsley, and basil.
- In a small mixing bowl, whisk together the olive oil, balsamic vinegar, minced garlic, salt, and pepper.
- Pour the dressing over the pasta salad and toss to combine.
- Refrigerate for at least 30 minutes to allow the flavors to meld together.
- Serve chilled and enjoy!
Nutritions Table
| Nutrition Information Details | Amount Per Serving |
|---|---|
| Calories | 240 |
| Total Fat | 12g |
| Cholesterol | 15mg |
| Sodium | 325mg |
| Total Carbohydrates | 26g |
| Dietary Fiber | 3g |
| Sugars | 4g |
| Protein | 7g |
Recipes FAQ
- Q: Can I substitute the fusilli pasta with another type of pasta?
- A: Yes, you can use any type of pasta for this recipe, but we recommend using a pasta that will hold the dressing well, such as rotini or penne.
- Q: Can I make this pasta salad ahead of time?
- A: Yes, you can make this pasta salad ahead of time, but we recommend adding the dressing just before serving to prevent the salad from becoming soggy.
- Q: Can I add other vegetables to this recipe?
- A: Yes, you can add any vegetables you like to this recipe, such as bell peppers, carrots, or zucchini.
Recipes Tips
If you want to make this recipe even healthier, you can substitute the white pasta with whole wheat pasta. This will add more fiber and nutrients to the dish. Additionally, you can add some grilled chicken or shrimp to make it a complete meal. Enjoy!