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Skinny Syrup Recipes


skinny syrup recipes

As a professional writer, I know how important it is to maintain a healthy lifestyle while enjoying delicious food. That's why I've come up with some skinny syrup recipes that are not only easy to make but also healthy for your body. Whether you're trying to lose weight or just looking for a healthier alternative to traditional syrup, these recipes are perfect for you.

Recipes Information

  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes
  • Recipe Category: Breakfast
  • Recipe Cuisine: American
  • Aggregate Rating: 4.5/5

Ingredient

  • 1 cup water
  • 1 cup fresh fruit (strawberries, blueberries, or raspberries)
  • 1/2 cup honey
  • 1 tsp vanilla extract

Instructions

  1. Add water and fruit into a medium saucepan over medium heat. Bring to a boil.
  2. Reduce heat and simmer for 10 minutes until fruit is broken down.
  3. Remove from heat and add honey and vanilla extract.
  4. Blend with an immersion blender until smooth.
  5. Strain the mixture through a fine mesh sieve to remove any seeds or pulp.
  6. Store in an airtight container in the fridge for up to 2 weeks.

Nutritions Table

Nutrition InformationAmount Per Serving
Calories50
Total Fat0g
Saturated Fat0g
Cholesterol0mg
Sodium0mg
Total Carbohydrates13g
Dietary Fiber1g
Sugars12g
Protein0g

Recipes FAQ

  • Q: Can I use frozen fruit instead of fresh fruit?
  • A: Yes, you can use frozen fruit instead of fresh fruit. Just make sure to thaw the fruit before using it in the recipe.

  • Q: How long does the syrup last in the fridge?
  • A: The syrup can last up to 2 weeks in an airtight container in the fridge.

  • Q: Can I use maple syrup instead of honey?
  • A: Yes, you can use maple syrup instead of honey. Just keep in mind that it may change the flavor of the syrup.

  • Q: Can I adjust the sweetness of the syrup?
  • A: Yes, you can adjust the sweetness of the syrup by adding more or less honey.

  • Q: Can I use a blender instead of an immersion blender?
  • A: Yes, you can use a blender instead of an immersion blender. Just make sure to let the mixture cool down before blending it in a blender.

  • Q: Can I use other fruits?
  • A: Yes, you can use any fruit of your choice.

Recipes Tips

If you want to make the syrup thicker, you can add a tablespoon of cornstarch to the mixture before blending it. Also, you can add some cinnamon or nutmeg to the syrup for a different flavor.

Another tip is to use this syrup as a topping for pancakes, waffles, or French toast. You can also use it as a sweetener for your yogurt or oatmeal.

This syrup is a healthier alternative to traditional syrup because it's made with fresh fruit and honey instead of artificial sweeteners. It's also low in calories and high in fiber, making it a great addition to your breakfast routine.