Chicken And Black Bean Recipe
As a food enthusiast, I'm always on the lookout for new recipes to try out. One of my favorites is the chicken and black bean recipe. It's a hearty and flavorful dish that's perfect for any meal. Whether you're cooking for yourself or entertaining guests, this recipe is sure to be a hit.
Recipes Information
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Recipe Category: Main Dish
- Recipe Cuisine: Mexican
- Aggregate Rating: 4.5/5
Ingredient
- 1 pound boneless, skinless chicken breasts
- 1 can black beans, drained and rinsed
- 1 can diced tomatoes
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F.
- In a large mixing bowl, combine chicken, black beans, diced tomatoes, olive oil, garlic powder, paprika, cumin, chili powder, salt, and pepper.
- Mix well until all ingredients are evenly coated.
- Transfer the mixture to a baking dish and spread it out evenly.
- Bake for 30 minutes, or until the chicken is cooked through.
- Remove from the oven and let it cool for a few minutes before serving.
Nutritions Table
| Nutrition Information | Amount per serving |
|---|---|
| Calories | 240 |
| Total Fat | 4g |
| Sodium | 680mg |
| Total Carbohydrate | 17g |
| Protein | 33g |
Recipes FAQ
- Q: Can I use canned chicken instead of fresh chicken?
- A: Yes, you can use canned chicken, but the texture may be different.
- Q: Can I use kidney beans instead of black beans?
- A: Yes, you can use any type of beans you like.
- Q: Can I make this recipe ahead of time?
- A: Yes, you can make this recipe ahead of time and reheat it when you're ready to serve.
Recipes Tips
If you're looking for a quick and easy meal that's full of flavor, this chicken and black bean recipe is the perfect choice. Here are a few tips to help you get the most out of this recipe:
1. To save time, you can use precooked chicken instead of cooking it from scratch.
2. For an extra kick of flavor, add some hot sauce or jalapeños to the recipe.
3. Serve with rice or tortilla chips for a complete meal.
Overall, this chicken and black bean recipe is a great addition to any recipe collection. It's easy to make, delicious, and perfect for any occasion. Give it a try and see for yourself!