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Zucchini Keto Recipes

zucchini keto recipes

As a professional writer, I am always on the lookout for healthy and delicious recipes that not only taste good but are also good for you. That's why I am excited to share with you some of my favorite zucchini keto recipes that are perfect for anyone looking for a low-carb, high-fat meal option.

Zucchini Noodles with Avocado Pesto

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Recipe Category: Main Course
  • Recipe Cuisine: Italian
  • Aggregate Rating: 4.5/5


  • 2 medium zucchinis, spiralized
  • 1 ripe avocado, pitted and peeled
  • 1/4 cup fresh basil leaves
  • 2 cloves garlic, minced
  • 1/4 cup pine nuts
  • 2 tablespoons lemon juice
  • 1/4 cup olive oil
  • Salt and pepper, to taste


  1. In a food processor, combine the avocado, basil, garlic, pine nuts, lemon juice, and olive oil. Pulse until smooth.
  2. In a large bowl, toss the zucchini noodles with the avocado pesto until well coated.
  3. Season with salt and pepper to taste.
  4. Serve immediately.
Nutrition InformationAmount Per Serving
Total Fat25g
Total Carbohydrate12g
Dietary Fiber8g

Recipes FAQ:

  • Q: Can I use a different type of nut in the avocado pesto?
  • A: Yes, you can substitute pine nuts for walnuts or almonds.
  • Q: How long will the avocado pesto keep in the fridge?
  • A: The pesto will keep in an airtight container in the fridge for up to 3 days.
  • Q: Can I use a different type of vegetable instead of zucchini noodles?
  • A: Yes, you can use spiralized carrots, sweet potatoes, or butternut squash.

Recipes Tips:

Zucchini is a versatile ingredient that can be used in a variety of keto recipes. Whether you're looking for a low-carb pasta alternative or a delicious side dish, zucchini is the perfect choice. Here are some tips for making the most out of your zucchini:

1. When spiralizing zucchini, use a medium blade for the best results.

2. To prevent the zucchini noodles from getting too watery, sprinkle them with salt and let them sit for 10-15 minutes before cooking.

3. When making zucchini fritters, be sure to squeeze out as much liquid as possible from the grated zucchini to prevent them from falling apart.