Vegan Crepes Recipe
Are you looking for a tasty and healthy breakfast option? Look no further than vegan crepes! This delicious and nutritious dish is perfect for anyone who wants to start their day off on the right foot.
Recipes Information
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Recipe Category: Breakfast
- Recipe Cuisine: Vegan
- Aggregate Rating: 5/5
Ingredient
- 1 cup all-purpose flour
- 1 tablespoon sugar
- 1/4 teaspoon salt
- 1 1/4 cups soy milk
- 2 tablespoons vegetable oil
- 1/4 teaspoon vanilla extract
Instructions
- In a large bowl, whisk together the flour, sugar, and salt.
- Add in the soy milk, vegetable oil, and vanilla extract. Whisk until smooth.
- Heat a non-stick pan over medium heat. Pour about 1/4 cup of the batter onto the pan.
- Cook the crepe for about 1-2 minutes on each side, until lightly golden.
- Repeat with the remaining batter.
- Serve the crepes with your favorite toppings, such as fruit, jam, or maple syrup.
Nutritions table
| Nutrition Information | Amount per serving |
|---|---|
| Calories | 140 |
| Total Fat | 5g |
| Saturated Fat | 1g |
| Cholesterol | 0mg |
| Sodium | 105mg |
| Total Carbohydrate | 20g |
| Dietary Fiber | 1g |
| Total Sugars | 5g |
| Protein | 3g |
Recipes FAQ
- Q: Can I use almond milk instead of soy milk?
- A: Yes, you can use any type of plant-based milk for this recipe.
- Q: Can I make the batter ahead of time?
- A: Yes, you can make the batter up to 24 hours in advance and store it in the refrigerator.
- Q: Can I freeze the crepes?
- A: Yes, you can freeze the crepes for up to 3 months. Just make sure to separate them with wax paper or parchment paper before freezing.
Recipes Tips
If you want to make your crepes extra special, try adding some spices to the batter, such as cinnamon or nutmeg. You can also experiment with different toppings, such as vegan whipped cream or chocolate chips. And don't forget to use a non-stick pan to ensure that your crepes cook evenly and don't stick to the pan!
Another tip is to let the batter sit for a few minutes before cooking the crepes. This will allow the flour to absorb the liquid and make the crepes more tender.
Finally, if you're having trouble flipping the crepes, try using a spatula to help loosen them from the pan. And don't worry if the first few crepes don't turn out perfectly – practice makes perfect!