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Best Recipe For Subway Tuna Sandwich


recipe subway tuna

As a food enthusiast and a professional writer, I always look for new and unique recipes to try. One of my recent discoveries is the Subway Tuna Sandwich recipe. I was intrigued by the combination of flavors and the simplicity of the recipe. So, I decided to give it a try and was pleasantly surprised by the result. The sandwich was delicious and easy to make, making it a perfect option for a quick lunch or snack. In this article, I will share my recipe for the best Subway Tuna Sandwich, along with some tips and FAQs.

Table of Contents

Recipes Information

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Recipe Category: Sandwich
  • Recipe Cuisine: American
  • Aggregate Rating: 4.5/5

Ingredient

  • 2 cans of tuna (in water), drained
  • 4 tablespoons of mayonnaise
  • 1 tablespoon of yellow mustard
  • 1 tablespoon of sweet relish
  • 1 teaspoon of lemon juice
  • Salt and pepper to taste
  • 6 slices of bread (white or wheat)
  • Lettuce and tomato slices (optional)

Instructions

  1. In a medium bowl, mix the drained tuna, mayonnaise, yellow mustard, sweet relish, lemon juice, salt, and pepper.
  2. Toast the bread slices (optional).
  3. Place a lettuce leaf and tomato slices (optional) on one slice of bread.
  4. Add a generous amount of the tuna mixture on top of the lettuce and tomato.
  5. Top with the other slice of bread.
  6. Repeat for the remaining slices of bread and tuna mixture.
  7. Cut the sandwiches in half and serve.

Nutritions Table

Nutrition InformationAmount per Serving
Calories320
Total Fat13g
Saturated Fat2.5g
Cholesterol50mg
Sodium590mg
Total Carbohydrate24g
Dietary Fiber2g
Total Sugars4g
Protein22g

Recipes FAQ

  • What type of tuna should I use?
    You can use any canned tuna, but it is recommended to use tuna in water rather than oil to keep the sandwich healthier.
  • Can I substitute the mayonnaise?
    Yes, you can use Greek yogurt or avocado instead of mayonnaise for a healthier option.
  • How can I make the sandwich spicier?
    You can add some diced jalapenos or hot sauce to the tuna mixture.
  • Can I make the sandwich ahead of time?
    Yes, you can prepare the tuna mixture ahead of time and store it in the refrigerator. Assemble the sandwich when ready to eat.
  • Can I use a different type of bread?
    Yes, you can use any type of bread you prefer.
  • How can I store the leftover sandwich?
    Wrap the sandwich tightly in plastic wrap or aluminum foil and store it in the refrigerator for up to 2 days.

Recipes Tips

If you want to add some crunch to the sandwich, you can add some diced celery or chopped walnuts to the tuna mixture. You can also add some sliced avocado or pickles for extra flavor. To make the sandwich healthier, you can use whole wheat bread and add some veggies like cucumber or bell pepper. You can also use light mayonnaise and reduce the amount of salt in the recipe.

Overall, the Subway Tuna Sandwich is a delicious and easy-to-make option for a quick lunch or snack. With a few simple ingredients, you can create a flavorful sandwich that is both satisfying and healthy. Give this recipe a try and let us know what you think!