Best Artic Char Recipes
Artic char is a delicious and nutritious fish that is perfect for any meal. Whether you're looking for a quick and easy weeknight dinner or an impressive dish to serve at your next dinner party, these artic char recipes are sure to please. As a professional writer, I have tried and tested these recipes and can guarantee that they are the best of the best.
- Baked Artic Char with Lemon and Thyme
- Grilled Artic Char with Mango Salsa
- Pan-Seared Artic Char with Caper Butter Sauce
Baked Artic Char with Lemon and Thyme
Recipes Information
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Recipe Category: Main Dish
- Recipe Cuisine: American
- Aggregate Rating: 4.5/5
Ingredients
- 4 artic char fillets
- 1 lemon, sliced
- 4 sprigs of thyme
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 375 degrees F.
- Place the artic char fillets in a baking dish and drizzle with olive oil.
- Season with salt and pepper.
- Top each fillet with a slice of lemon and a sprig of thyme.
- Bake for 15 minutes or until the fish is cooked through and flakes easily with a fork.
Nutrition Information
| Calories | Protein | Fat | Carbohydrates | Sodium |
|---|---|---|---|---|
| 250 | 30g | 12g | 5g | 350mg |
Recipes FAQ
- Q: Can I use dried thyme instead of fresh?
- Q: Can I substitute another type of fish for artic char?
- Q: Can I make this recipe ahead of time?
- Q: How do I know when the fish is done?
- Q: Can I use a different type of citrus fruit?
- Q: Can I grill the fish instead of baking it?
A: Yes, you can use dried thyme instead of fresh. Use 1 teaspoon of dried thyme for every 1 tablespoon of fresh thyme called for in the recipe.
A: Yes, you can substitute another type of fish for artic char. Salmon, trout, and arctic char are all good alternatives.
A: Yes, you can make this recipe ahead of time. Simply assemble the dish up to the point of baking, cover with plastic wrap, and refrigerate until ready to bake.
A: The fish is done when it flakes easily with a fork and the internal temperature reaches 145 degrees F.
A: Yes, you can use a different type of citrus fruit. Oranges, limes, and grapefruits are all good alternatives.
A: Yes, you can grill the fish instead of baking it. Simply brush the fish with olive oil and season with salt and pepper. Grill for 4-5 minutes per side or until the fish is cooked through.
Recipes Tips
If you're looking for a quick and easy weeknight dinner, try pan-searing the artic char fillets instead of baking them. Simply heat a tablespoon of olive oil in a large skillet over medium-high heat. Season the fillets with salt and pepper and place them in the skillet, skin-side down. Cook for 3-4 minutes or until the skin is crispy. Flip the fillets and cook for an additional 2-3 minutes or until the fish is cooked through.
If you're serving the artic char for a dinner party, pair it with a side of roasted vegetables and a glass of white wine. It's sure to impress your guests!
When buying artic char, look for fillets that are firm and smell fresh. Avoid fillets that are slimy or have a strong fishy odor. You can also ask your fishmonger for recommendations on the best type of artic char to use for your recipe.