Recipe: Chicken With Tomato Sauce
As a food lover, I always look for new and exciting recipes to try out, and this recipe for chicken with tomato sauce is one of my favorites. Not only is it easy to make, but it's also packed full of flavor and perfect for a quick weeknight dinner or a special occasion.
Recipes Information
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Recipe Category: Main Dish
- Recipe Cuisine: Italian
- Aggregate Rating: 4.8/5
Ingredient
- 4 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 onion, chopped
- 3 garlic cloves, minced
- 1 can (28 ounces) crushed tomatoes
- 1 tablespoon dried basil
- 1 tablespoon dried oregano
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat oven to 375°F (190°C).
- In a large skillet, heat the olive oil over medium heat.
- Add the onion and garlic and cook until softened, about 5 minutes.
- Add the crushed tomatoes, basil, oregano, salt, and pepper.
- Simmer for 10 minutes.
- Meanwhile, season the chicken breasts with salt and pepper.
- Place the chicken in a baking dish.
- Pour the tomato sauce over the chicken.
- Bake for 25-30 minutes, or until the chicken is cooked through.
- Serve with your favorite sides.
Nutrition Table
| Nutrient | Amount per serving |
|---|---|
| Calories | 285 |
| Protein | 39g |
| Fat | 8g |
| Carbohydrates | 14g |
| Fiber | 3g |
| Sugar | 8g |
Recipes FAQ
- Can I use chicken thighs instead of chicken breasts?
Yes, you can use chicken thighs instead of chicken breasts. Just adjust the cooking time accordingly. - Can I make this recipe ahead of time?
Yes, you can make the tomato sauce ahead of time and store it in the fridge for up to 3 days. Just reheat the sauce before pouring it over the chicken and baking. - What sides go well with chicken and tomato sauce?
This recipe goes well with a variety of sides, including pasta, rice, roasted vegetables, or a fresh green salad. - Can I freeze this recipe?
Yes, you can freeze this recipe for up to 3 months. Just make sure to cool it completely before freezing and thaw it in the fridge before reheating. - How can I make this recipe spicier?
You can add some crushed red pepper flakes to the tomato sauce to make it spicier. - Can I use fresh herbs instead of dried herbs?
Yes, you can use fresh herbs instead of dried herbs. Just double the amount of herbs to get the same flavor.
Recipes Tips
If you want to make this recipe even easier, you can use store-bought tomato sauce instead of making your own.
To make this recipe healthier, you can use skinless chicken breasts and add more vegetables to the tomato sauce, such as bell peppers, zucchini, or mushrooms.
If you want to make this recipe more flavorful, you can add some grated Parmesan cheese on top of the chicken before baking.