Hello Fresh Salmon Recipe
As a professional writer and food enthusiast, I am always on the lookout for new and delicious recipes to share with my readers. Today, I want to introduce you to my favorite salmon recipe from Hello Fresh. This recipe is not only easy to make, but it is also packed with flavor and nutrition. So, let's get started and learn how to make this delicious and healthy salmon dish.
Recipes Information
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Recipe Category: Seafood
- Recipe Cuisine: American
- Aggregate Rating: 4.5/5
Ingredients
- 2 salmon fillets (6 oz each)
- 1 lemon
- 2 cloves garlic
- 1/4 cup panko breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 tbsp olive oil
- 1 tbsp butter
- Salt and pepper
Instructions
- Preheat the oven to 450°F.
- Zest the lemon and mince the garlic.
- Mix the panko breadcrumbs, Parmesan cheese, garlic, lemon zest, salt, and pepper in a bowl.
- Season the salmon fillets with salt and pepper and place them on a baking sheet.
- Spread the breadcrumb mixture on top of the salmon fillets.
- Bake the salmon in the oven for 12-15 minutes, or until it is cooked through.
- While the salmon is baking, melt the butter and olive oil in a saucepan over medium heat.
- Add the juice of half the lemon to the pan and stir to combine.
- When the salmon is done, remove it from the oven and drizzle the lemon butter sauce over it.
- Serve the salmon with your favorite sides and enjoy!
Nutritions
| Nutrition | Amount Per Serving |
|---|---|
| Calories | 370 |
| Total Fat | 24g |
| Saturated Fat | 8g |
| Cholesterol | 100mg |
| Sodium | 450mg |
| Total Carbohydrate | 5g |
| Dietary Fiber | 0g |
| Sugars | 0g |
| Protein | 34g |
FAQ
Q: Can I use frozen salmon for this recipe?
A: Yes, you can use frozen salmon. Just make sure to thaw it completely before cooking.
Q: Can I use other types of fish for this recipe?
A: Yes, you can use other types of fish, such as cod or tilapia, for this recipe.
Q: Can I make this recipe ahead of time?
A: Yes, you can prepare the breadcrumb mixture and lemon butter sauce ahead of time. Just bake the salmon right before serving.
Q: Can I double the recipe?
A: Yes, you can double or triple the recipe to feed a larger crowd.
Q: Can I use less butter?
A: Yes, you can use less butter or substitute it with olive oil for a healthier option.
Q: Can I skip the Parmesan cheese?
A: Yes, you can skip the Parmesan cheese or substitute it with another type of cheese, such as cheddar or mozzarella.
Recipes Tips
Salmon is a healthy and delicious seafood that is packed with omega-3 fatty acids and other essential nutrients. Here are some tips to help you make the most of this recipe:
1. Choose fresh salmon fillets that are firm and have a bright color.
2. Make sure to remove the skin before baking the salmon.
3. You can customize the breadcrumb mixture by adding your favorite herbs and spices, such as parsley, dill, or paprika.
4. Serve the salmon with your favorite sides, such as roasted vegetables or mashed potatoes.
5. To make a complete meal, add a salad or soup as a starter.
6. Store any leftover salmon in an airtight container in the refrigerator for up to 3 days. You can also freeze it for longer storage.
With these tips and the delicious recipe from Hello Fresh, you can enjoy a healthy and flavorful salmon dish that is perfect for any occasion.